Golf Fitness Program
(Online)
Welcome to the Fitness Specialist Group's Golf Fitness Program page. You are taking an important step to improving your strength, flexibility and reduce injury while playing golf.
As you are aware, professional golfers have embraced fitness programs that are designed to increase their power and minimize injury. This is especially true because the golf swing places extra stress on the back, legs and arms.
Do you want greater turning flexibility, put more of your legs and back into the swing, reduce the risk of injury and in general have a more enjoyable physical golf game? If so, you have come to the right place. Fitness Specialist Group's Golf Fitness Program is designed specifically for the golf game and provide exercises to do at home or in the gym plus warm-up exercises that you use while at the golf course just prior to your tee time.
Through Fitness Specialist Group's CEO & Fitness Director Brenda Lorentzen's prior association as the PGA Tour's west coast personal trainer, she is quite knowledgeable of exercises golfer's need.
The Golf Fitness Program can be done in the comfort of your home or in the gym... And you do not have to invest in expensive equipment. All you need are 2, 5 or 10 lb dumbbells, an exercise band and exercise ball.
ARE YOU READY TO Recharge Your Golf Game... then lets get started.
Your Golf Fitness Program includes:
- monthly golf fitness program
- support emails
- 20 minute phone coaching
- monthly newsletter
- weekly fitness tips
The Cost is ONLY $30 per month. SAVE by signing up for 3 months for only $27 per month or SAVE EVEN MORE 6 months for only $24 per month.
Golf Fitness Programs are designed to allow you to have a more physically relaxing and rewarding golf game by improving your strength and flexibility while reducing the risk of injury. You can do the exercises at home or at the gym, just 30 minutes 3 times a week. Golf Fitness Programs are easy to follow, no prior experience is necessary. Golf Fitness Programs are changed every month to increase levels and exercises are changed for variety.
By signing up below YOU are taking your first step to RECHARGE YOUR GOLF GAME.
Do not waste another minute, improve your physical health for a more enjoyable and rewarding golf experience by completing the form below.
HAPPY GOLFING....
Recharge Your Golf Game
For more information complete the form below:
A personal trainer will contact you shortly.
YOURS IN HEALTH AND FITNESS!!!
Brenda Lorentzen
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