Lifestyle Fitness Program
(Online)

Welcome to the Fitness Specialist Group's Lifestyle Fitness Program page.  Our specialty is designing Lifestyle Fitness Programs for Seniors.  You are taking an important step to improve your health through a personal fitness program designed specially for you.

           

Do you want to be able to be more mobile, walk more stes, feel better, have greater flexibility, lose weight, and have more energy for those vacations you take?  If so, you have come to the right place.

The Lifestyle Fitness Program can be done in the comfort of your home or in the gym…. And you do not have to invest in expensive equipment. All you need are 2, 5 or 10 lb dumbbells, a exercise band and an exercise ball.

ARE YOU READY TO GET FIT... AND ENJOY A MORE ACTIVE AND FULFILLING LIFE, then lets get started.

Your Lifestyle Fitness Program includes: 

   - monthly lifestyle fitness program

     - support emails

   - 20 minute phone coaching

   - monthly newsletter

   - weekly fitness tips

The Cost is ONLY $30 per month.  SAVE by signing up for 3 months for only $27 per month or SAVE EVEN MORE 6 months for $24 per month.



Lifestyle Fitness Programs are designed to start at your fitness level.  You can do the exercises at home or at the gym, just 30 minutes 3 times a week.  Lifestyle Fitness Programs are easy to follow, no prior experience is necessary.  Lifestyle Fitness Programs are changed every month to increase levels and provide exercise variety.

By signing up below YOU are taking your first step to RECHARGE YOUR LIFE.  You will have a healthier, fun and mobile life style.

Start feeling younger today, increase your energy levels and put an extra strut in your step by completing the form below.

HAPPY EXERCISING...

                      Recharge Your Life

For more information complete the form below:

* Your email address:
* First Name:
* Phone Number:
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A personal trainer will contact you shortly.

YOURS IN HEALTH AND FITNESS!!!

Brenda Lorentzen


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